Well, one of our favorite ways to fill that void has been through delicious fruit smoothies. We take a bunch of frozen fruit and some other products and blend it and -- simple as that -- we have a filling breakfast that also happens to deliver a bunch of the day's necessary fruit servings.
Two birds, one smoothie.
Our goes a little something like this: First, we add the yogurt (we have taken a likening to Stonyfield Farm's French Vanilla) ...
orange juice (generally we used regular orange juice, but for this time we used reconstituted orange juice concentrate; they are equally good) ...
a mix of frozen mangoes, peaches and strawberries ...
frozen raspberries ...
more frozen strawberries and frozen black cherries.
The big question: Will it blend? (Answer: Yes, thankfully.)
We're left with a great delivery of energy and the yogurt helps to provide a lasting full belly. One tip: Don't drink too much of it too fast.
